2.07.2013

Roasted Shrimp Enchiladas with Cream Sauce

I spotted a recipe like this on Pinterest and immediately saw the potential for a WW-friendly recipe. I finally got around to making it tonight because we were going to have my brother-in-law over for dinner, and he's wild about shrimp. We had to reschedule with him, but I figured I'd test this recipe out anyway.

I made significant changes to the original recipe that I found here, but I'll bet the original is fantastic. We liked this meal a lot. It was a little involved to make and took about an hour or so, but I'm sure you could do some prep work to save time. I made this meal WW-friendly. As far as I can tell, using SparkRecipes' recipe calculator, these seem to be about 4 points an enchilada. The enchiladas were pretty spicy, but had great flavor. The cream sauce was great! Give it a try:

The shrimp:
12 oz. bag of medium shrimp, thawed, peeled, and deveined
1 Tbsp. olive oil
Kosher salt and freshly ground black pepper, to taste

Preheat the oven to 400 degrees. Toss shrimp in the oil and salt and pepper. Place on a cookie tray and roast for about 6-8 minutes, until they are pink and firm. Let cool and then dice into bite-size pieces. I chopped them up pretty small. Reduce the oven to 375 degrees.

The filling:
1 Tbsp. olive oil
2 garlic cloves, minced 
3 slices of white onion, separated
1 carrot, peeled and grated (I used my peeler to make long peels of the carrot)
1/2 C. of sweet bell peppers, sliced thinly (I used those tiny peppers)
1 Tbsp. dried oregano
2 tsp. cayenne pepper
About 8 Whole wheat fajita tortillas
1 C. fat-free cheddar cheese

Heat the oil in a large skillet. Add garlic and onion and cook on medium heat, stirring so the garlic doesn't burn. Let the onions become translucent, about 5 minutes. Add the carrot and peppers, oregano and cayenne. Cook, stirring occasionally, about 2 minutes. Add the shrimp, tossing to combine. Remove from heat.

The sauce:
1 can green enchilada sauce
1/2 C. chicken stock
1/2 C. fat-free sour cream
(this will probably make more than you need)
Salt and pepper to taste
2 tsp. garlic powder

Set a saucepan on medium heat and add the enchilada sauce. Stir in the chicken stock and heat for about a minute, stirring. Stir in the sour cream and whisk until smooth. Stir as it heats. After a few minutes, add seasoning and remove from heat.

Place a spoonful of the filling on the tortilla and add a generous pinch of cheese. Roll up and place seam-side down in a baking dish that you have sprayed with cooking spray. Continue for the rest. Cover in a generous amount of sauce, but you will probably have some left over. Top with cheese. Bake for about 20 minutes, then turn on the broiler for about 3 minutes.

This will serve 4, if each person eats 2 enchiladas (8 WW points total. I don't know how many WW+. 10, maybe?). I served it with black beans and rice, which is really fantastic with the cream sauce. Delicious!

xoxo, A

2.02.2013

Inspiration

Am I the only one who, when they think about an upcoming vacation, they get a sort of "feel" they know it will have and then plan out a wardrobe accordingly? I'm the only one? Okay... 
:(



Seriously though. I do that. For example: our Mediterranean cruise last summer. In my mind, it would be all water, wind, sun, and old-world-y, and the wardrobe I thought of would be breezy, loose, coral, aqua, and navy. I literally constructed a wardrobe out of all the coupons, gift cards, and thrifting that in my mind, encapsulated what our trip would be like.

Murano, Italy

Leaving Venice, Italy. Ignore Mike's creepy facial expression.

Somewhere on the Mediterranean.

It's really fun for me. It feels like a more productive and practical way of designing a line of clothing (which I've always wanted to do. Ask to see my notebooks full of designs sometime.

Anyway... we have a trip coming up this June. We're going to Jackson Hole, Wyoming. We're going with my parents and brother, and I'm really excited because I've never been out that way before. We plan to go to Yellowstone and see Old Faithful, do some horseback riding, try fly fishing, and all that sort of stuff.  We are staying here.

And I'm thinking there should be a whole lot of chambray, worn denim, tribal/Native American prints, plaid, flannel, and olive-colored shorts, with awesome hiking boots. That's just what I'm feeling. Here's some of my inspiration:

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Are you feeling it too? If you want my whole inspiration board, check it out on Pinterest here.  

I know there's not much depth to this post. But hey. It's Saturday. :)

xoxo, A